So i wanted to start a recipe list going to help diabetics learn that food can taste good and be carbohydrate friendly too. Today the recipes are compliments of the Mayo Clinic. So here is my picks on some yummy fall menu options.. Feel free to let em know if you have any recipes or favorites too!
Eggplant with toasted spices: eggplant is one of my favorite foods and I hope it becomes one of yours too!
Cranberry spritzer: everyone deserves alittle mocktail option.
Baked apples with cherries and almonds: a great dessert treat that is less that 2 carbohydrate servings!
Cornmeal crusted sole with chili vinaigrette: tasty fish dish.
Enjoy food and eat healthy too :)
Oops.. here is the correct link for the baked apples with cherries and almonds. sorry for any confusion!
ReplyDeletehttp://www.mayoclinic.com/health/healthy-recipes/NU00299