Eat For Health
Monday, September 12, 2011
A Yummy Fall Treat that is Fairly Healthy too!!
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Fall Fruit Focaccia Compliments of Rachael Ray Online :)
Wednesday, June 1, 2011
An Update and Apoligy
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Sorry for not blogging in like 6 months, I guess the final semester of an Undergraduate degree, applying for internships, and just plain lif...
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Monday, January 3, 2011
Squash Recipe
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This is a yummy sounding recipes to take advantage of the winter squash harvest. Enjoy and sorry that it does not include nutritional inform...
Tuesday, November 23, 2010
Running for a Cause
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I am participating in the Arizona P.F. Chang’s Rock and Roll half marathon (13.1 miles) on January 16, 2011 in Tempe, AZ and am running on t...
Monday, November 22, 2010
Update
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So it has been a few weeks since I last blogged and I apologize to my faithful followers for this fact.. I was just super busy! Last minute ...
Sunday, October 31, 2010
Diabetes and Lunch Ideas
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Here is a question I recently received from FOODPICKER.org Question: I have diabetes and work long hours. I usually eat lunch at my desk w...
Tuesday, October 19, 2010
Pre-Diabetes and Vegatables
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Here is a question I recently received from FOODPICKER.org Question: I was just diagnosis with pre-diabetes. The nurse told me to eat lots...
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